How to Use Hydrogen Peroxide Rinse for Teeth Whitening
There are two ways to whiten your teeth with hydrogen peroxide: rinsing or applying a paste. To use hydrogen peroxide rinse, follow these steps:
– Step 1: Mix water with hydrogen peroxide in equal amounts
– Step 2: Swish the solution around the mouth for around 1 minute
– Step 3: Spit out the mixture
If you feel pain, stop immediately. Also, avoid swallowing the solution as it may cause some side effects. [5]
How to Use Hydrogen Peroxide Paste for Teeth Whitening
To use hydrogen peroxide for teeth whitening as a paste, follow these steps:
– Step 1: Mix hydrogen peroxide with a small amount of baking soda.
– Step 2: While stirring with a spoon, add more hydrogen peroxide until the solution becomes a thick paste.
– Step 3: Apply the paste to the teeth with a toothbrush. Move in small circles for less than 20 minutes.
– Step 4: Swish water around the mouth to rinse off thoroughly. [6]
