Using Essential Oils in the First Trimester
It is advised not to use essentials in the first trimester. This is the most important period of pregnancy and so you need to be very careful when exposing your fetus to possibly toxic chemicals. Certain essential oils may lead to uterine contractions and have negative effects on the baby during the early developmental stages. More studies should be done to determine possible risks. However, it is still better to take precautions and avoid essential oils during this time. [4]
Using Essential Oils in the Later Trimesters
It is safer to use essential oils during the second and third trimester. In these later stages, the fetus is more developed and less prone to chemicals. Certain essential oils can benefit both the mother and baby. The key is to go for a reliable manufacturer and apply the product in moderation. Make sure to follow the instructions and dilute well to avoid side effects. Safe essentials for pregnant women include benzoin, black pepper, chamomile, eucalyptus, ginger, lemon, lavender, tea tree, rose, and sweet orange. You should talk with your healthcare provider before choosing any product and follow their guide to ensure safety. [5]
