5 Foods to Avoid
Salt
People with congestive heart failure should limit their consumption of sodium and salt. This mineral works as a sponge that can hold excessive water inside the body. As a result, your body has to work much harder to function as usual. By reducing the intake of sodium in daily meals, you can alleviate the amount of pressure on your cardiovascular system and prevent congestive heart failure from occurring. While it can be hard to make this diet change, there are many alternatives to replace salt. For instance, you can season foods with herbs, spices, and juice. Make sure to be careful with hidden sources of salt such as soups, packages veggies, pickles, and olives. [11]
