Control Blood Sugar Levels
Certain active plant compounds in the root of astragalus plant would help reduce the levels of blood sugar in people with type 2 diabetes. Indeed, it is one of the most commonly prescribed herbs to help manage diabetes in China. In many test-tube and animal studies, the plant has been proved to lower levels of blood sugar and enhance sugar metabolism. In a recent study in animals, astragalus resulted in weight loss as well. Although more research is still needed, similar effects have been observed so far in humans. For instance, taking 40 to 60g of astragalus on a daily basis can improve levels of blood sugar after meals or fasting in those with type 2 diabetes. [3]
