Saying Negative Things or Suggesting Toxic Positivity
Saying the truth is not wrong. However, mentioning negative things when people are dealing with a chronic disease like rheumatoid arthritis can make them feel more depressed and anxious. Avoid negativity and negative thoughts whenever you can. The disease would already bring enough stress and pressure, so it is better to make them happy. The key is perspective. Never say anything like: “It would be worse”. [3]
Talking positive things is good. However, suggesting somebody to stay positive all the time, even when the symptoms get worse, can be toxic. In general, toxic positivity could do more harm than good to the medical journey or even affect the mental health. We cannot treat rheumatoid arthritis only with hope and optimistic thoughts. Instead, you need to have a positive mindset and proper treatment plan. Always stay informed of your current situation and make proper decisions. [4]
