Food & NutritionYour Health

8 Healthy Foods Tips for You after Surgery

Substitute Low-Fat Dairy

Dairy products can provide the body with a lot of protein, which is needed to heal after surgery. However, many dairy products would increase the risk of constipation. Some people also report increased lung secretions. Thus, it is better to avoid these foods in the short term when you are suffering from a chronic cough. If possible, consume yogurt, cottage cheese, or skim milk in moderation. This can be helpful in relieving constipation and preventing painful side effects. [6]