Veggies and Fresh Fruits
Veggies and fresh fruits contain fiber and a lot of essential nutrients, which are necessary for the body to heal after surgery. It is best to consume fresh options. However, canned and frozen products are healthy as well. Try to mix different varieties in the diet to maximize nutrient intake and get many health benefits. A possible side effect of consuming more veggies and fruits is gas. While it is an embarrassing or annoying issue, this would resolve in 1 or 2 days.[3]
