Fitness & WellnessFood & Nutrition

15 Foods Low in Carbohydrates

Collard Greens

Super high in fiber and very low in carbohydrates, collard greens or collards are often an underrated food that contains a lot of essential nutrients. Indeed, it is one of the most nutritious veggies per calorie. This cabbage can be prepared in a variety of ways in your daily meal. For example, you can sautee collards in a pan with garlic and onions. Also, consider subbing in collard greens rather than a wheat wrap in a turkey sandwich if you want a lower-carb alternative.

There are around 5 grams of carbs in 100 grams of collard greens. [2]