Reduce Blood Sugar
High blood sugar is associated with a higher risk of many health issues. These include heart disease, type 2 diabetes, and other chronic diseases. Fortunately, echinacea extracts can help reduce levels of blood sugar. The plant works by inhibiting enzymes that are responsible for processing carbs. As a result, it would decrease the amount of sugar delivered to the blood once taken in. Some studies also found that echinacea can make body cells more sensitive to the effects of insulin. More specifically, it can activate the PPAR-y receptor, which is a common target of many diabetes medications. This receptor is able to eliminate excess fat in our blood to reduce the risk of insulin resistance. Thus, body cells can respond to sugar and insulin easier. [5]
