Anti-Inflammatory Properties
Inflammation is the natural mechanism of the body to defend against foreign invaders and promote healing. However, it would overreact and increase the risk of some chronic conditions. With many anti-inflammatory properties, echinacea can decrease excess inflammation by reducing inflammatory markers. This effect can benefit people with osteoarthritis in alleviating swelling and chronic pain. Interestingly, echinacea supplements can be a possible alternative to NSAIDs when your body does not respond to this treatment. [4]
