Cheese
Most cheeses themselves do not contain gluten, but foods that contain cheese as one of the ingredients may not be free of gluten. One of the foods is cheesecake. Cheesecake, even though it contains a gluten-free free cheese is considered full of gluten because the crust is made with wheat flour which has high gluten content. So, when next you want to purchase a cheesecake, read the specification on the label to see if it is gluten-free or not. Nevertheless, there are a reasonable amount of cheeses that do not contain gluten like Roquefort, Stilton, and Gorgonzola. However, as soon as the cheese is processed or flavored, it is possible for a gluten-containing substance to seep in. [6]
