Nuts
Most types of nuts are associated with lower risks of several forms of cancer. More specifically, eating nuts on a regular basis can help your body resist endometrial, pancreatic, and colorectal diseases. For instance, Brazil nuts are rich in selenium, which might help provide ultimate protection against lung cancer for those who have a low status of selenium. Similarly, some other types of nut such as mice walnuts can be a good option to reduce the amount of tumor in patients with breast cancer. Thus, keep in mind to consume nuts every day to lower the risks of developing some common cancers. [8]
