Curried Lentils
Most people chafe at the idea of eating lentils and legumes for lunch. But borrowing inspiration from Indian cuisine, lentils can be cooked with spices, low-fat butter, and condiments. The resulting brew will be a sumptuous, fragrant curry called daal, which will entice the senses and enrich the body.
You can eat curried lentils either with rice or bread and it will still taste great and be as healthy. You can even pour and drink it like a soup.
