How A Diarrhea Diet Works
In a diarrhea diet, food choices should be simple to reduce the stress on the digestive system. You should also go for products that move slowly in the tract. This allows more time for the body to absorb nutrients. While it is not easy to follow this diet, keep in mind that you only have to adopt it temporarily. During this period, the key is to manage the amount of fiber consumed on a daily basis. Note that fiber an important nutrient for the body. You should figure out how much to consume without worsening the symptoms of diarrhea.[3]
