Turmeric
Turmeric is commonly used in southern Asia and India as a spice. It is loaded with a healthy compound known as curcumin, which can provide many benefits. This ingredient has lots of antioxidant and anti-inflammatory activities which would help you alleviate stomach ulcers. There are many ways to include turmeric in your daily meals, but the most common one is to use it as a spice to enhance the flavor and taste. [8]
