Garlic
Just like other foods above, garlic has many antibacterial and antimicrobial properties that can be effective in fighting and preventing ulcers. Indeed, this spice would prevent these sores from developing in your stomach or digestive tract. Also, it can speed up the overall healing process by inhibiting H. pylori growth. Ideally, you should eat 2 garlic cloves in each meal, two times per day to get the best benefits. Also, consider adding it to other dishes for the same results. [7]
