Avoid Hidden Carbs
Some foods and drinks are not obviously a source of carb or sugar. However, they might still have an unhealthful level of both components, which are known as the main cause of gestational diabetes in pregnant women. That’s why it is better to avoid hidden carbs, including alcohol, fast foods, highly processed foods, and a few condiments like ketchup and dressings. Fruits and milk might contain natural sugar, so you should consume them in moderation. [10]
