Postpartum Care – Tips and Timeline

The  lasts from the first 6 weeks up to 6 months after delivering birth. For most women, it is an intense time that needs a lot of care for them and their babies. The body tends to undergo many changes, which leads to certain mental and physical health issues. Though the personal experience can be different, there are certain general recovery milestones for everyone. Read on to learn more about the timeline and useful tips for postpartum care.

1Postpartum Care Timeline

1 Week

The first week of postpartum is probably the most intensive period when it comes to recovery and adjustment. You have just delivered the baby and have to take care of your newborn. In addition, there might be many delivery complications and perineum or vaginal tearing. The whole pelvic area and vagina would be abraded, swollen, and uncomfortable. The areola, nipples, and breasts tend to become sore. Hormone levels also change quickly to prepare the body for breastfeeding.[1]

Back

Related Articles

Ovulation Pain or Mittelschmerz – 8 Things You’ll Want to Know

Ailments & Conditions
Ovulation pain is a common occurrence during the menstrual cycle during the actual ovulation process. The pain associated with it happens to 1 in...

9 Essential Cognitive Behavioral Therapy Techniques

Your Health
Cognitive Behavioral Therapy targets to modify our pattern of thought, attitudes, the beliefs we perhaps or not be aware we hold, and most of...

10 Asperger Syndrome Symptoms

Ailments & Conditions
Asperger syndrome or Asperger's is a type of autism that is mostly diagnosed in adults and older children. It is typically characterized by considerable...

15 Warning Sign and Symptom of Depression

Ailments & Conditions
Sometimes we feel lonely, sad, or depressed, which is not an abnormal reaction to injured self-esteem, loss, or life's struggles. However, these feelings might...

16 Natural Remedies for Menstrual Cramps

Fitness & Wellness
Menstrual cramps are generally painful and discomforting, yet it is something that most ladies experience. They occur as a result of the muscles of...

Gestational Diabetes: Causes, Symptoms, and Treatments

Ailments & Conditions
Gestational diabetes is a type of diabetes that characterizes itself by notable high blood sugar levels usually experienced during pregnancy period and disappears after...

Gestational Diabetes Diet

Diet & Nutrition
Gestational diabetes is a form of diabetes that would develop in women with pregnancy. The condition happens when the body can't make enough insulin...

Uterine Fibroids – Diagnosis & Treatment

Your Health
Uterine fibroids are non-cancerous growths which develop in the uterus. They are very common since most women would have these masses at some point...