Essential Oils
Essential oils are naturally purified substances extracted from plant-based sources like herbs or fruits. They contain a lot of anti-inflammatory properties that can help reduce swelling and irritation. Thus, breathing them several times during the day can be effective in relieving symptoms of croup. A few options for this purpose include tea tree oil, peppermint oil, eucalyptus oil, fennel fruit oil, and anise oil. While they are totally safe for adults, there is not sufficient scientific evidence about the safety of essential oils for children. Therefore, consult your doctor before using them to treat croup in your kids.[7]
