Stress
Stress and other mental issues like depression or anxiety can also lead to a cluster headache. During a period of pressure or overwhelming emotions, people are more vulnerable to other triggers. Negative thoughts and tension would prevent your body from producing important substances to deal with headaches and migraines. Therefore, it is very important to find some effective ways to cope with stress at work and study. Try to relax whenever you can with yoga, meditation, and other hobbies. These activities will increase the release of endorphins, a substance that can prevent the attacks of cluster headaches. [8]
