1What’s Acid Reflux？
Acid reflux is a digestive disorder that happened when stomach acid or bile flows upwards to the food pipes and irritates the esophagus linings, resulting in a burning pain in the chest area. It is quite common, and many people would have the condition once in a while, especially after a heavy meal. However, if you experience acid reflux more than twice a week, there is a high possibility of developing gastroesophageal reflux disease (GERD).
The prevalence of acid reflux and GERD is increasing nowadays. According to the American College of Gastroenterology, more than 60 million people in the United States suffer from acid reflux at least once a month, and 15 million Americans have acid reflux daily. Acid reflux and GERD could negatively impact the quality of your life, affecting your work productivity and sleep quality. In this article, we discuss the causes, symptoms, treatments, and diet of acid reflux. Keep reading and find more details in the following content.