Lifestyle Changes
If you are the type who eats all kinds of fried fatty foods or you have records of smoking and alcoholism, then you have to give all these up at this junction. Excess body fat and consumption of fatty foods aggravate heart disease. Adhere to healthy eating habits. Also, avoid stress as this can result in recurrent heart attacks, breathlessness, fatigue, wheezing, and dizziness. You will have to go slower on your regular physical activities. Doing all these consistently will reduce the severity of this disease, increase your ability to manage the symptoms and your possibility of living long. [3]
