Turkey
Asides red meat, turkey is another food to cut back when if you do not want to experience a four attack. I understand turkey is a kind of proteinous food everyone would like to eat on a daily basis. Yes, it tastes so nice but the dangerous part is its richness in purine. Turkey is so high in purine more than so many other foods. Consuming a lot of it will increase the level of uric acid in the body and lead to inflammation of the joints. [11]
