The well-being of a human being is always affected, but we still need to keep up to maintain better health through all the efforts that we can. You realize that there exist numerous illnesses that affect people where one of them is lactose intolerance. Lactose intolerance means a situation whereby specific individuals encounter difficulties when it comes to digesting lactose, which is a type of sugar found in dairy products. The effect of the condition varies from one individual to another and depends on the amount of dairy products that one has consumed. The symptoms usually expose from 30 minutes to two hours from the time an individual eats or drinks dairy products with lactose where the condition does not damage the gastrointestinal tract.
1Bloating
One of the significant lactose intolerance signs that expose itself in many individuals is abdominal bloating where the individual feels the stomach is full like the food isn’t getting digested, which results in discomfort. The symptom can appear at any age where it is associated with gastrointestinal disorders meaning that the lactose in the dairy products you consumed isn’t getting digested. The individual feels uncomfortable where the stomach feels full and tight, where you can’t be at peace. The situation can last for hours where you need to seek medical attention any time you find that you experience bloating any time you consume dairy products for lactose intolerance diagnosis. [1]
