Supplements for Hemochromatosis
There are not many recommendations for supplements when you experience hemochromatosis. The main reason is that research is still limited to some dietary interventions for this health issue. To avoid some risks, you should be careful or avoid the following supplements:
– Vitamin C: Though this is a popular option for iron-deficiency anemia, people with hemochromatosis should avoid this supplement. Instead, consume vitamin C via veggies and whole fruits.
– Iron: Consuming iron when you already have excess iron in the body would increase the risk and worsen the condition.
– Multivitamins: People with hemochromatosis should take multimineral supplements or multivitamins with caution. They might contain plenty of vitamin C, iron, and other nutrients that would enhance the absorption of iron. [9]
