Ailments & ConditionsYour Health

10 Common Causes of Bad Breath

Eat Lots of Sweets

Sugar in cookies, cakes, or candies can be a superfood for bacteria in your mouth. When you eat these foods often, it will speed up the growth of these components, thus resulting in bad breath caused by bacteria. The worst options are caramels, gummies, and other sticky candies. But if you want to eat something sweet, then it is suggested to go for plain chocolate because it contains less sugar and might dissolve quickly in your mouth. [4]