Alleviate Pain
Capsaicin is the active ingredient in cayenne peppers. Scientists have found that this component would help alleviate pain. For instance, applying cream products that contain capsaicin can reduce pain in the long term by inhibiting the brain’s activity to transmit pain signals. A recent study has also suggested that ointments or creams containing capsaicin may help ease tenderness and pain in individuals with osteoarthritis. Taking capsaicin supplements orally can also provide similar effects in athletes. However, there might be possible side effects, especially gastrointestinal distress and a burning sensation on the applied site. [4]
