Gluten-containing Foods
When suffering from ulcerative colitis, many people might also get intolerant with gluten, which can be found in barley, rye, or wheat. This component is not only common in some foods such as pasta and bread, but is also included in many prepared products such as proteins, soups, sauces, and condiments. Consuming these foods too much would irritate your inflamed gut and intestinal tract, thus worsening the symptoms. It is better to avoid some gluten-containing foods, such as baked goods, cereals, as well as grains for a few weeks until your colitis is treated completely. [16]
