Steam
Another simple way to relieve symptoms of the common cold is to use hot steam. Hot airflows can alleviate sinus pressure and nasal congestion. You can fill a bowl with hot water and put your head above. Breathe in deeply so that hot steam can go inside your noses. Add an essential to improve the effects. An alternative is to place a towel soaked with hot water over your head and breathe in the steam. [7]
