Collard Greens
Just like kale and some other leafy vegetables, collard greens are high in vitamin K. Collards are very popular in certain cultures, and they contain a lot of essential nutrients needed by the body. In a 100 gram serving of collard greens, you can get almost 400 percent of the daily value of vitamin K. They have been eaten for hundreds of years, and they have become a staple vegetable in many parts of the world. Some other nutrients that are abundant in this vegetable are vitamin A, vitamin C, vitamin B6, manganese, and some other nutrients in moderate quantities. [5]
