Better Hormone Regulation
Many studies have suggested that the levels of some hormones related to stress and relaxation are considerably changed when pregnant women get massage therapy. This effect can result in better cardiovascular health and mood regulation. More specifically, in those people who are massaged two times per week in more than one month, there is a drop in stress-associated hormones like cortisol or norepinephrine. Serotonin and dopamine levels are also increased, thus improving symptoms of depression or anxiety. Better hormone regulation during pregnancy can reduce the risk of newborn complications or miscarriage. [6]
