Reduce Caffeine Consumption
The link between fertility and caffeine is not fully understood. However, many experts suggest limiting caffeine intake if you are trying to get pregnant. Several studies have suggested that those people who drink a lot of caffeinated beverages, such as coffee, energy drinks, soda, or green tea, might take longer to become pregnant as well as have a slightly higher risk of low birth weight and miscarriage. For women, try limiting the daily intake of caffeine to 200 to 300 milligrams, which can be equivalent to 1 to 2 cups of coffee a day. Instead, try other non-caffeinated drinks, such as water or herbal tea. [10]
