Your Health

How Sea Moss Can Benefit Your Skin

How to Choose Sea Moss Products

Wild plants that grow on shorelines tend to contain certain heavy metals, pesticides, and chemicals. Therefore, it is best to go for beauty products that contain organic sea moss. You should also review the label to make sure the plant is harvested sustainably. This is because the algae population is severely affected by overharvesting. However, the biggest challenge is to choose products with “real” sea moss. Many manufacturers tend to use vague terms to mention seaweed, algae, or moss. As there are no specific texts or figures, it can be hard for beginners to purchase the right options. [7]

Possible Risks of Sea Moss

A common risk of using sea moss is chemical contamination. They tend to accumulate heavy metals and peptides from the environment over time. If digested or applied on the skin, these chemical components would lead to certain health issues. Therefore, make sure to check the label to choose product made from organic sea moss. The differences in iodine levels can also pose a risk of iodine deficiency. If you eat sea moss for this mineral, make sure to get it from other sources as well. [8]