Be Informed About Your Condition
When you are living with a chronic disease, it is important to inform yourself about the disease. From symptoms and causes to available treatment options, try to learn more to make informed decisions. You may talk with your healthcare provider about any questions or problems during treatment. Many online websites and local libraries also provide great resources to do research and improve your knowledge about the condition. Once you have known more, you can feel more confident and less anxious about the disease. This will eventually improve your mental health and overall well-being. [1]