Elastic Bandage
To alleviate swelling and pain on your arm, you can wrap the affected areas with an elastic bandage. Avoid wrapping too tightly or loosely or it would worsen the symptom. You can easily notice this with some common symptoms such as swelling, coolness, pain, tingling, or numbness. Before using, make sure to check with your healthcare provider if you might suffer from blood clots. In some more serious cases, a sling might be needed to keep the arm protected and elevated. They would relieve pressure off the inflamed muscles and make you feel more comfortable. [10]
