Food & NutritionYour Health

Health Benefits of Kombucha

Improve liver health

A potent glucuronic acid in kombucha is proved to enter the liver and eliminate toxins through your kidneys. As a result, it aids in detoxifying and lowering the burden on your liver and pancreas. More specifically, drinking this tea can reduce hepatotoxicity and restore the level of glutathione. Recent studies have shown that kombucha is more superior than black tea and green tea in offering hepatic protection from toxicity. This is important in alleviating liver inflammation and ensuring the overall health of this organ. [10]