Your Health

10 Home Remedies to Get Rid of Foot Pain

EPSOM SALT BATH

Let’s be straight – Epsom Salt is not meant to be consumed. This substance is named after its chemical structure. When Epsom salt comes to contact with water, it breaks into sulfate and magnesium. So, placing this substance in this warm water allows your body to take advantage of the magnesium and sulfate for reducing swelling, pain, and bruises.

Note, if you decide to make sure Epsom salt, make sure the 1 – 2 cups of this substance is added to very warm water and place the affected feet in the bath for more than 12 minutes. Do relax while you are doing it. [2]