Tomatoes
Tomatoes are a very popular food in many countries around the world. However, they could be a nightmare for those people who have acid reflux. In general, tomatoes are acidic, meaning that they contain a high level of acid. When you consume them too much, it will lead to a higher amount of stomach acid and increase the risk of acid escaping the digestive tract. To avoid this effect, you should limit your consumption of fresh tomatoes and add tomatoes in other foods like sauces, spaghetti, or salsa. [5]
