Plantain Bananas
This is a kind of banana featuring sticking and starchy texture. It would help alleviate irritated and inflamed mucous membranes thanks to many antibacterial properties. Also, consuming plantain bananas regularly can prevent the production of ulcers in your digestive tract or stomach and speed up the healing process. Keep in mind that this fruit works best when it is unripe. It is recommended to boil plantains like potatoes. Avoid fried options because fat would worsen your ulcers’ symptoms. [3]
