Mint Tea
Mint is proved to be helpful in suppressing the gag reflex, which eventually helps to alleviate vomiting and nausea in morning sickness. This food comes with a high level of menthol. The substance can have a relaxing and cooling effect on your tongue and nose’s receptors, thus numbing your gag reflex. Each time you feel nauseated, just drink a glass of mint tea to relieve. Preparing it is very simple and only takes a few minutes. [6]
