Massages
Massage is a very effective treatment option for many health issues, including ocular migraines. It is a combination of different techniques to stimulate and relax your body by facilitating blood flows and triggering some important spots. The effects of massage on stress and muscle tension would help lower the frequency of migraine attacks. The best option is to find a professional therapist who can give you the best treatment. However, it is possible to do it yourself at home. Just use your hands and fingertips to apply light pressure in back-and-forth or gentle cycles on the scalp and temples. [16]
