Treatment Options for Muscle Cramps
A simple way to relieve pain caused by muscle cramps is to apply a cold or hot compress to the affected area. You can also try stretching the muscles to ease discomfort. If the symptoms do not improve, consider taking an OTC painkiller. Make sure to read the label carefully and take the right dosage to avoid possible side effects or complications. In some cases, your sleep may be disrupted by a muscle cramp at night. When this occurs, consult your healthcare provider about a prescription muscle relaxer, which can help relax muscles in the body and calm your cramp. If muscle cramps are caused by a mineral deficiency, you may take some potassium or calcium supplements. When an existing condition is the cause of muscle cramps, you need to get proper medical treatment to stop this problem. [8]
