Coffee
Coffee is undoubtedly one of the most popular drinks in the world. However, it is high in caffeine, which is directly associated with headaches and migraines. Consuming too much coffee and other caffeinated beverages such as tea or energy drinks would trigger this health issue in some people. Thus, it is better to limit your intake of these products if you want to reduce the risks of migraines. A large number of coffee consumers often has a headache after withdrawing from this drink during the first 1 or 2 days. The symptom might become worse gradually in the next week and then improve quickly. [3]
