5 Causes of Hypokalemia
Low Intake of Potassium
A low-potassium diet would lead to the gradual occurrence of hypokalemia, especially in children. However, this is a rare trigger. It often happens in those people with a ketogenic diet or anorexia nervosa. In addition, a deficiency of magnesium can be associated with hypokalemia and low levels of potassium. To reduce the risk, you need to know which foods are low in this mineral to limit consumption. These include black olives, butter, cheese, blueberries, bacon, egg, corn, or pasta. Instead, incorporate potassium-rich foods to your daily meals to prevent hypokalemia. [6]
