Salt Water Solution
You can easily make a salt water solution at home to help relieve symptoms of mouth ulcers. Mix 1 or 2 teaspoons of salt with warm water and stir to dissolve it. Swish for around 20 seconds and then spit out. Do this 4 times a day to get the best effects. Avoid swallowing the solution. The salt can be effective in easing the pain and speeding up the healing time. Baking soda can be an alternative to salt. [4]
