Daytime Sleepiness
Another sign of sleep apnea is the low quality of sleep, which leads to excessive sleepiness during the daytime. This can happen even when you sleep for 8 to 10 hours at night. In these cases, you might feel nodding off regularly, low on energy, tired, exhausted, and sluggish at all times because of consistent interruption while sleeping. Over time, these signs will lead to more serious health issues that can interrupt your daily life. It is better to seek medical treatments from a healthcare provider to alleviate the symptom. [2]
