Muscle Pain
It often challenging to find out the underlying cause of muscle pain. There are a few shreds of evidence that indicate the role of vitamin D deficiency in many associated problems in both adults and children. Indeed, many people with chronic pain report to be deficient in vitamin D. This is because the receptor of this substance is present in nociceptors, which are nerve cells that can sense pain. This deficiency might result in sensitivity and pain because of the stimulation of these nociceptors in your muscles. Thus, consuming high-dose vitamin D products might alleviate some forms of pain in those who are deficient. [7]
