Irregular Eating or Sleeping Patterns
Postpartum depression would also cause you to stop eating or lose sleep. As a result, you might experience extreme tiredness and fatigue than usual or physically weaker. To get a precise diagnosis, make sure to keep track of your daily eating and sleeping habits, either by writing down in a journal or using a free application. You can easily find many apps available to know how much you eat and sleep on a daily basis. It would be hard to have sufficient sleep when you have a new baby. However, people with postpartum might feel completely exhausted and restless. [3]
