St John’s Wort
One of the most common signs of narcolepsy is depression and anxiety. St. John’s wort can be an effective herb to alleviate mild to moderate mental issues. You can find it in different forms, including commercial teas, tablets, capsules, and liquid extracts. The recommended dose is 300 mg, taking 3 times per day. It often takes around 3 or 4 weeks to see the desired results. Avoid stopping using this herb at once because it might lead to some side effects. Instead, it is better to reduce the dose gradually before stopping. [5]
