Reasons to Eat Organic Foods

The demand for organic food has risen in recent years, and this is probably due to the people’s growing concerns about how what they eat affects their health and wellbeing. Organic food is food produced without the use of some pesticides; without the use of some fertilizers that are made with synthetic constituents; without bioengineering; and without ionizing radiation. These foods are produced in a way that complies with the regulations of organic farming, and they are produced in a way that preserves and promotes environmental quality. The most widespread belief is that organic foods are safer and more nutritious than non-organic foods; while some of the popular claims as to why organic foods are better than non-organic foods are not scientifically proven, there are still some reasons why you should eat organic foods, and these reasons include:

1Organic foods are an excellent way to avoid hormones and drugs in animal products

When animals are given antibiotics and growth hormones, any product that is derived from such animals has a tendency to have been contaminated by these hormones and drugs; this means that any meat, milk, egg, and any other edible product derived an animal that has been raised with hormones and certain antibiotics is not organic, and these antibiotics, drugs, and growth hormones are passed directly into these products. Some of the possible effects of these non-organic animal products include genetic issues, the risk of cancers, and the early onset of puberty. To avoid these possible outcomes of consuming non-organic animal products, it is better to stay with the organic ones. [1]


Related Articles

10 Health Benefits of Vitamin E

Food & Nutrition
The rate at which the cosmetic world is giving significance to vitamin E today is quite exciting and unbelievable. Right from when scientists discovered the wonderful works of this vitamin, it has been incorporated into almost every sphere of...

11 Health Benefits & Nutritional Facts of Quinoa

Food & Nutrition
Quinoa is a plant that has been around for thousands of years. It used to some areas in South America, but ever since its nutritional value has been globally recognized, it has become prevalent all over the world. Quinoa...

12 Apple Cider Vinegar Health Benefits

Food & Nutrition
Apple cider vinegar is a type of liquid which is produced from the fermentation of sugar in apples thanks to bacteria and yeast. Just like other kinds of vinegar, acetic acid is the key component in this cider. It...

15 Coconut Oil Benefits You Need to Know

Food & Nutrition
Coconut is not only a mysterious fruit or food, but it is also one of the few foods classified as a "superfood." One of the reasons for this classification is its oil. Coconut oil offers many health benefits, has a...

15 Health Benefits of Vitamin B12

Food & Nutrition
Vitamin B12 is one of the essential vitamins needed by the body even though the body cannot produce it. Vitamin B12 has a lot of functions in the body, and whenever it is lacking, some health problems might develop....

4 Impressive Health Benefits of Lysine

Your Health
Lysine is an essential type of amino acids needed for many bodily functions. It serves as the building blocks of protein by combining different compounds to construct this macronutrient. Unlike other amino acids, our bodies cannot synthesize lysine. Instead,...

5 Health Benefits of Choline

Food & Nutrition
Choline is a form of B vitamin with many essential roles in the body. It is involved in nerve and cell signaling, energy metabolism, as well as cholesterol and fat transport. Moreover, the element is necessary for the production...

Candida Diet – How it Works & Food List

Food & Nutrition
What is Candida? Candida is a group of more than 100 strains of yeast. They mostly live in the vagina, gut, throat, mouth as well as on the skin. Normal concentrations of this yeast play an important role in digestion,...